The Good Side: WWII Survivor to Water Aerobics Instructor

Published: Apr. 30, 2025 at 6:08 PM EDT
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WASHINGTON (Gray DC) - Regular exercise can help keep your body feeling young. The CDC says it can also help you live longer.

A gym instructor in Virginia is making a huge impact with a low-impact workout - and her longevity.

Today on “The Good Side”, Debra Alfarone introduces us to a woman who says age is just a number.